Coconut Flour
R 16.00
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Coconut Flour
R 16.00
Coconut flour is one of the many food products made from the fruit of the palm tree Cocos nucifera. Made from dried, ground coconut meat, coconut flour is a natural byproduct of coconut milk production. Like wheat flour, coconut flour is a white or off-white flour commonly used in baking.
Ingredients:
- 100% Pure Coconut Flour
Quality:
- Excellent
Uses of Coconut Flour:
- Baking: Cakes, cookies, muffins, bread
- Gluten-free recipes: Substitute for wheat flour
- Paleo and keto diets: Low-carb, high-fiber option
- Desserts: Pies, tarts, cheesecakes
- Savory dishes: Meatballs, veggie burgers, coatings
Health Benefits:
- Rich in potassium, magnesium, and iron
- Good source of vitamins C and B
- Antioxidant and anti-inflammatory properties
- Support digestive health