Millet

Ingredients:

• 100% Millet 

Quality:

• Excellent

Uses Of Millet:

• Knead with warm water (and optional spices), roll into flatbreads, and cook on a hot tawa (griddle).
  

• oak for a few hours, then cook with lentils and vegetables. Add spices like cumin, turmeric, and salt.

Health Benefits:

 Rich in Fibre, aids digestion and helps prevent constipation.

May support heart health Bajira millet contains magnesium and potassium, which may help lower blood pressure.

High fibre helps reduce bad cholesterol (LDL).

Good Source of Protein, helps build and repair body tissues especially useful in vegetarian diets.