Carrots

Carrots are crisp, naturally sweet root vegetables with a fresh earthy flavour and vibrant orange colour. They are versatile and can be enjoyed raw or cooked in a wide variety of meals.

Carrots are naturally rich in beta-carotene, which the body converts to vitamin A, and also provide fibre, potassium and antioxidants. They are commonly used in salads, soups, stews, stir-fries, roasts, juices, smoothies and baked dishes.

Storage: Keep refrigerated in the vegetable drawer and store in a cool, dry environment to maintain freshness and crispness.